Edith Cowan University study shows another benefit of eating fruit and veg
Australia’s climate produces fruit and vegetables that people in many countries can only dream of.…More
Tagged: nutrition
Australia’s oldest man attributes weekly delicacy for living beyond 111 years
It’s just a mouthful a week and it’s not on the shelves of your local…More
A cup of leafy green vegetables a day lowers risk of heart disease
Eating a cup of raw (or half a cup of cooked) nitrate-rich vegetables every day…More
Hide the Tim Tams: the CSIRO wants to analyse your junk food habits
Australia’s peak scientific research agency has unveiled a Junk Food Analyser quiz this week that…More
Consuming the equivalent of a rasher of bacon a day could increase risk of dementia
It’s bad news for sausage sizzle lovers! New research from the University of Leeds in…More
If you want a longer life then the right ‘5-a-day’ mix is two fruits and three veg
Our mothers were right all along! A range of studies have discovered the best mix…More
Maggie Beer Foundation calls for improved food and nutrition in aged care
One of Australia’s most iconic culinary personalities is working hard to promote better nutrition outcomes…More
Red hot chilli peppers might be the secret to long life
The secret to longevity might be in your next take-out order. Preliminary research presented at…More
Researchers reveal the reason why wine is so bad for your waistline
Finishing the night with a glass of vino (or two) might seem like a natural…More
Need a reason to eat that broccoli? New study links green veg to fall prevention
Just half a cup of cruciferous vegetables – such as Brussels sprouts, cauliflower, cabbage or…More